YOU ARE MEANT FOR MORE...
MITO CONSULTING
12 Month Journey
There could be a million reasons you are not aligned with your experience.
You may be afraid to listen to what your heart tells you because you worry about what you will hear.
You fear the sacrifice will be too high.
You fear success just as much as failure.
You worry you will have to shift everything in your life, causing more stress.
You feel you have a lofty vision, a lofty idea, it’s not possible.
You don't trust yourself; you are full of self-doubt and confusion.
You fear losing the security you've built for many years.
You fear the opinions of others, what will they say or think?
This list goes on...
Please... STOP blaming yourself.
This fear of failure, the fear of staying stuck in your ways, your patterns, your beliefs, this doubt and second-guessing that you will never find your way, it’s not your fault.
You see, you’ve been conditioned to believe certain things from a very early age, often leading you to adopt limiting beliefs. Unfortunately, this pattern continues to influence many of our mental health and wellness systems today.
You were told that your value and your worth are based upon your success, your achievements, and your recognition.
You were told that if you are not successful, then you are not valuable and therefore, not worthy of love and belonging.
You were also told that it's normal to feel unhappy most of the time, that we’re all just 'trying to survive.' But is that really all life is meant to be?
THESE PRESSURES Throw Us Out of Alignment and Cause:
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Fatigue
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Irregular breathing
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Inability to focus or concentrate
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Sadness and depression
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Irritability
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Cognitive distortions
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Substance dependency, including all addictions
But here’s the truth: these pressures don’t just affect your mind—they disrupt your body at its deepest level. When you're out of alignment, it impacts your cellular health. Your mitochondria, the powerhouses of your cells, can’t function optimally. This creates a ripple effect that drains your energy, weakens your resilience, and fuels stress and imbalance.
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Finding True Inner Alignment
Having access to the subconscious mind saves a person from years and years of therapy. No fluff, no wasted time, a transparent, direct approach that reconnects you with your inner self while supporting your cellular vitality.
As you rewrite the beliefs you’ve been holding onto so tightly, you’ll begin to:
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Feel energized as your metabolic and mitochondrial systems regain balance
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Restore focus, clarity, and emotional stability
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Experience breath and movement as tools for healing and alignment
Book a discovery call, and we can spend time talking about the beliefs holding you back and the path to reclaiming your vitality from the inside out.
Look forward to chatting. 🌻
30 Day Journey
Not Ready to Invest in a Long-Term Program?
The 30-Day Journey is perfect for you if you’re ready to tackle a specific behavior, thought, or habit that’s throwing you out of alignment.
Whether it’s breaking free from self-doubt, overcoming procrastination, or addressing a habit that no longer serves you, this program is designed to help you create a personal reset, one that brings you back into alignment with yourself.
This is a fully tailored coaching and development program that’s uniquely designed to support your specific challenges and goals while introducing foundational education on metabolic health and cellular vitality.
Why Alignment Matters
Creating a respectful relationship between your conscious and subconscious mind is the goal. This synergy is one of the most powerful human traits, directly leading to inner power and alignment.
Through Rapid Transformational Therapy (RTT), we’ll uncover and upgrade the beliefs and behaviors that no longer serve you. RTT acts as a direct hack to the subconscious mind, allowing us to find and reframe limiting beliefs. Once the conscious and subconscious are aligned, these outdated patterns dissolve, creating a ripple effect of positive change.
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Integrating Metabolic Health and Cellular Vitality
True alignment goes beyond mindset—it encompasses your physical well-being. Our metabolic health plays a pivotal role in:
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Energy levels and focus.
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Emotional balance and resilience.
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Cellular vitality and long-term wellness.
While 30 days isn’t enough to fully transform metabolic health, it’s the perfect time to:
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Begin understanding how your metabolic system impacts your daily energy and mood.
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Learn strategies to support mitochondrial function and cellular vitality.
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Implement small, sustainable shifts to build a foundation for lasting change.
Educational insights on metabolic health and cellular vitality are woven into our live sessions, providing you with tools and strategies to support your overall well-being.
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What Your 30-Day Journey Includes
Over the next 30 days, you will:
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Discover the limiting beliefs and subconscious programs silently sabotaging your peace of mind.
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Gain clarity and trust in your vision for the future while experiencing true alignment.
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Learn tools and skills to manage emotions, improve self-care, and take action.
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Begin restoring balance to your metabolic system through foundational education and practical strategies.
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Rewire your brain for confidence, self-worth, and more.
This journey is designed to create measurable, lasting change in your life. The program is tailored to meet your unique needs, and your 30-day journey will be customized based on our Discovery Call. Depending on your goals, it may include a variety of approaches, all designed to support your individual transformation. what may be included:
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Live Coaching Sessions
3-4 interactive live sessions where we address challenges, define goals, and explore topics like metabolic health, mindset shifts, and cellular vitality.
Rapid Transformational Therapy Session
Following the explore stage we will decide if an RTT session is required to uncover and reprogram beliefs, feelings, and actions at the subconscious level.
Customized Subconscious Recordings
Tailored daily recordings designed to reprogram your brain based on your specific needs and goals.
Full Body Graph / Human Design Analysis
A personalized analysis to help you understand your unique strengths and tendencies, aligning you with your true path.
Practical Tools and Resources
Workbooks, videos, processes, and other resources to support your journey, including guidance on nutrition, movement, and mindful habits that support metabolic health.
Community Support
A private group for participants to share their progress and ask questions.
Email & Text Support
Between sessions, receive additional support via email and text to address any hot-button issues or challenges.
Are You Ready to Take the First Step?
This program is for you if you’re ready to:
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Address a specific challenge or habit holding you back.
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Learn about the mind-body connection, including the role of metabolic health in overall vitality.
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Take aligned action to create meaningful change.
All you have to do is show up for the sessions and follow through on your commitments to see results.
Book your Discovery Call to explore your needs, options, and how the 30-Day Journey can support you.
Look forward to chatting! 🌻
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Aligned Connections
People need real connection.
Are you feeling rocked by the most recent challenges?
It's my humble opinion that we must stick together despite what the narrative is. Together we are stronger, together we can learn, together we will support.
This FREE support Group is offered at no cost. It is hosted via Zoom Biweekly. There is an application process, short and sweet, that also helps us cater to your needs.
The intention is to bring our community together to share what’s on our hearts in a safe space, to help reclaim our power during these times.
It will be fun and will be filled with knowledge and laughter.
Many special guests lined up.
Each session will begin with the breath… then move into sharing circles, exercises and healing practices designed to help us cope and keep our vibration high so we can rise above.
Book your Discovery call Today
Personalized Transformational Recording
Custom-created Transformation recording to reframe outdated belief patterns & embed new supportive and empowering beliefs – (21- 30 Days)
Following a Discovery call, I will have everything I need to prepare and create the perfect messaging for your subconscious mind.
Not ready for your own personalized recording? Experience one of our free Transformational Recordings to get a sense of what you will be experiencing.