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Hi there!

So, in a nutshell, I’ve been studying different modalities for 28 years. When I first discovered breathwork, I knew it was the missing link, then RTT showed me a whole new approach to healing your suffering. It made so much sense to me, and hypnotherapy showed me a way to heal the real core issue.

I knew that talk therapy could only go so far. Our subconscious and our breath know so much more than our mind. Hypnotherapy and breathwork have helped me integrate unresolved emotions and trauma without years of talk therapy. But here's what I’ve learned – it’s not just about the mind. Our metabolic health and cellular vitality play a huge role in our ability to heal and align.

Your cells carry memories of stress, trauma, and imbalances that can affect everything – from your energy levels to your ability to feel truly connected with your body. That's why I’ve integrated scientific approaches with mind-body practices to help you not only heal emotionally but also restore your body’s natural energy flow.

The truth is… all of us… somehow… somewhere along the way, disconnect from who we truly are (our soul), creating all sorts of havoc and craziness. We spend our whole lives trying to cover it up! But when we bring the body and mind back into harmony, it leads to better metabolic function, increased vitality, and a sense of true alignment.

"Mito Consulting" can help you merge back into the being who you were meant to be – aligning your mind, body, and cells for holistic healing.

Creating a respectful relationship between your conscious and subconscious mind is the goal. This synergy can be the most powerful human trait. It leads directly to our inner power, creating genuine inner peace – and this is where True Alignment is felt.

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-Rhinda

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